Category Archives: Lifestyle

Weeding Out The Manosphere’s Manginas

Weeding out the rotten maginas from the Manosphere:1 by 1,slowly but surely.

Weeding out the rotten maginas from the Manosphere:1 by 1,slowly but surely.

With each passing week,I keep having questions about Manosphere:

Dudes who claim that they pull ass;yet have not 1 iota of proof to back their shit up.

So I firstly have to give much Alpha props to PUA’s and seduction coaches like Krauser,Naughty Nomad,Burto,Jesse Charger,my co-author Chelios,etc.

Why?

Because they actually lead Rockstar lifestyles!

And they have no qualms about documenting their in-field experiences(via photos & vid’ clips).

Don’t blog about banging an HB10,yet you have no photo of that HB10.

Sure!Anyone can download a random photo of some hot chic and claim that she’s the HB they’d laid.

But honestly,I doubt a dude would take pride in doing that.

For the guy who thinks it’s unethical:just censor the fucking face!!!

Gmac does it at times(he’d censor the girl’s face whenever he uses her pic).

Also,too many friggin’ dudes in the Manosphere “Claim” that they have “Game” & skills at picking up chics;yet we can’t see them in fucking action via photo/video clips!!

I have to credit my boy Soloist for making power moves when it comes to video clips of picking up hotties.

And he also called me out on Twitter about this a few months ago lol.

He wanted pic’ or vid’ proof of feat or defeat in the field.

Since then,I’d created my Youtube Video Channel dedicated to picking up women and pick-up advice.

A lot of these manginas,condescending pricks like Mentu talk shit;but most likely have ZERO Game.

And let’s get this clear:it’s not only about women.

As advanced PUA’s and coaches like I am,we’ve arrived at a realization juncture,that one should have a life separate from chasing pussy.

As we teach in the seduction community:women are highly attracted to men who lead and live attractive lifestyles.

However,95% of the dudes/bloggers in the Manosphere have no life!!

How do I know this?

They never post shit of “Attraction Value” as far as lifestyle is concerned!!

“Examples of a guy who leads an attractive lifestyle that’s inherently attractive to women(and people in general)”:

•A guy who goes swimming(as a hobby or fitness).

•A guy who goes to the fitness gym.

•A guy who’s into some sport[like my boy Stealth PUA of Japan & Chelios of London,who are into Soccer].

•A guy who goes hiking,rock climbing,mountain biking(assuming he lives in a region/area conducive to that).

•A guy who cycles(biking).

•A guy who jogs his area[emphasis on fitness once again].

•A guy who parties,go clubbing,bar hopping,etc.A classic socialite or someone with a social life.

•As much as I detest animals(predominantly dogs),a guy who takes his pet(s) for morning/afternoon strolls at the park(women find this attractive).

•A guy who travels the globe.Even regionally or nationally;as long as he travels.

•A guy who studies foreign languages.

•A guy who’s into some sort of contact sport(boxing,MMA,wrestling,etc.).

I’ve been boxing for over 7 years now[however on and off LOL].

“What is NOT considered as an attractive lifestyle”:

Typical Manosphere guy on a weekend

•A guy who does nothing.

•A guy whose day consist of work,playing video games,watching movies,then to bed.

•A guy who blogs all day(from a desktop that is).

I blog from my mobile phone 100% of the time.I’ve actually NEVER written an article from a computer before(since bloggin).Believe it Brodie.

Therefore,I can be on the go,yet blog during intervals[same as a guy can from his laptop while traveling].

•A guy who stays home and watch sports or porn all day(on his day off).

•A guy who essentially lives for working.From work to home.

•A guy who lives on a routine.Which 99% of the time;it’s a boring,monotonous routine(which no chic in her right mind would want any part of).

I say all this to say;the Manosphere is littered with guys who have no life,no social life,no social skills,no skills nor experience with picking up women.

And it makes the real ones look bad!

Your average-Manosphere bloggers/Gamer,is without a doubt your average couch-potato/key-board jockey(as we’d say in the pick-up community): ala Roissy.

They talk/write a good one;but they can’t back that shit up!!

It’s equivalent to a guy who has all the book/documentary knowledge of boxing.

He can illustrate how to throw the most crisp straight-right in the world…

He can tell you which round it was that Buster Douglas knocked out Mike Tyson(although he wasn’t even born in the 80′s).

Yet,he never stepped foot in the fucking ring [SMFH]!

He’s afraid to lace up those gloves actually[equivalent to AA-approach anxiety].

And when he does get propelled or called out(to enter the field/ring),he gets knocked out by a guy who knows nothing about boxing.

That is the dichotomy of the average-Manosphere blogger/seducer.

He has all the right knowledge in the universe about seducing women:but he CANNOT and does NOT apply them in field!

And when a guy like I am calls them the fuck out:I get labeled a nuisance,traitor,asshole,black-sheep,a troublesome nigger who’s stirring shit up as usual…

Believe me:the Manosphere do NOT want me around.

They do not need a dude stirring shit up who’s gonna call their asses out whenever he smells a rotten fish.

I’m the Manosphere’s true nightmare.Not Femin-Nazism!!!

It takes a dude on the inside to root out the frauds from the inside.

Consider me the Manosphere’s clean-up guy.

Just as the Italian Mafia had their specific henchman who weeded out and snuffed out all the undercover rats.

I’ve been exposing and weeding out all the Manosphere weaklings,Betas pretending to be Alphas,dudes with NO Game(just book knowledge),and no real-world experience in applying them.

So this is why fags like Professor Mentu,Roissy & FFY will forever be envious of guys who actually live the lifestyle that they write about.

99% of the Manosphere Gamers tweet about:Game philosophy,online gaming and irrelevant soundbites from each other.

None of them tweet about how much of a productive day they had @ the gym,Football practice,dance class,bi-lingual studies,street pick up,good night @ the club,getting hammered,traveling on the road(on the exception of The Alpha Persona,who talks shit on Twitter at times,but that’s for another article).

On the contrary,when I,or fellow pick-up artists tweet,it’s either about a massively great time @ the club,dancing and seducing hot chics tryna pull a one-night stand…

Or about doing street pick up/cold approaches and shooting in-field videos of picking up women.

Or that I’ve resumed boxing class and I’m tryna game some hottie doing aerobics while I spar…

So a grand contrast between PUA’s and Manosphere.

Pick-Up Artists actually lives a rockstar lifestyle and actually have a life outside of chasing pussy.

Manosphere dudes have no life apart from keyboard jockeying all day.

And my un-official duty will forever be to weed out the fakes,and hope we can attract some actual Gamers into the Manosphere.

My parting message to those Manosphere manginas:Get The Fuck Off The Couch!!

Peace out!!

My Podcast Link Follow me on Twitter My Youtube Vids

How To Manage Your Weight(for women).And Maintain Muscles(for men).

“How To Manage Your Weight(for women).And Maintain Muscle(for men)by Chelios PUA”.

Chelios PUA,dating and lifestyle-coach out of London.

Chelios PUA,rockstar-dating and lifestyle-coach out of London.

Hey guys,Chelios back again after a while out of the Game.

For those who don’t know,SocialKenny and I go way back[since the Pick-Up Artist Forum],through the good,bad, beautiful & ugly!

For my first post back,I want to talk about “Weight Management“;something me and SocialKenny believe is a big part of the PUA Lifestyle(and for everyone else).

How to make yourself look better.But most importantly- feel better!

Looking good gives one an ego boost[it’s natural].

You need to believe,“Damn I look good”!!

When your’e feeling and looking good,it brings out confidence and courage.

Others can pick up and reflect on these traits.

And let’s be honest:we all want to be around people that are happy and confident,because positive thinking attracts positive things.

You can wear clothes you feel comfortable in, or perhaps wear clothing out of the ordinary.

But your Swag pulls you through!!

Being normal is good.But being “Different” is better.Get noticed!stand out!

So in order to achieve an “Attractive Lifestyle”, some of us may want to drop weight or bulk up.

So here I’m gonna give few tips,plus my favorite way of eating to “look lean”[I would like to add, I’m sharing information from my experience].

My Experience With Calories

5 years ago,I was an overweight 107KG guy who dropped down to 76KG in about a year.

It was with hard work,but 80% of it came down to my diet.

Ever heard the saying,”You are what you eat”?

It’s Goddamn true!!

Eat meat/poultry along with good whole-grain foods = a great look.

Eat junk and candy = the fat look. All you have to do is then workout your macros.

Basically,how many calories your body need to maintain body weight,and then create a calorie deficit.

It really is that simple!

An important thing to know is that 3500 calories are in 1 pound of fat.Seems like a big number but it really isn’t.

You can easily lose 1 pound a week with no exercise.Or 2/3 pounds a week with some physical activity.

Also remember,the more muscle you carry,the more fat you will burn because your body demands more energy,so it will use more fat stores.


Dietary Plan & Good Foods

Let me give you an idea of a setup:

•Average man requires 2500 calories to maintain weight.So to lose a pound a week,you must create the deficit in calories:

•7 x 500 = 3500 = 1 pound of fat. So you could just cut your calorie intake and achieve this.

Also,use the above rule in reverse if you want to get bigger.

Even add more calories,…say by 15%.Not too much as you want to minimize fat gain.

There are foods that boost fat loss (google it):

Broccoli is an amazing vegetable that helps results come along quicker.

Asparagus;I also highly recommend.

Green Tea:drink it few times a day.

Eggs are a great source of protein.

Sweet Potatoes: You can even swap potato for sweet potatoes.They taste better (in my opinion),and are lower GI,so the carbs release slower into your blood stream.

As you eliminate more junk foods from your diet,you will realize that plenty of food can actually be consumed.

One thing to remember,if you want to maintain muscle:use 1.5 grams of protein in your daily intake(for every pound of body weight)to guarantee muscle preservation.


Muscle Gain and Maintenance

I’m a tall,big/stocky guy.I was recently bulking, but now cutting for Summer-time.So my weight constantly fluctuates.

My body requires 2800 calories to maintain current weight,so to reach my goals;I’ve cut 400 cals a day off my maintenance.

I do weight training twice a week which burns about 400 calories per session.

And play football (Soccer) twice a week,which burns around 600 calories per session.So my weekly deficit is 4800 calories.

My diet is high protein,moderate fat,low/moderate carbs.

Using this method,I’m losing just over 1.5 pounds of fat a week whilst maintaining muscle mass and strength.

My clothes feel and fit better!

It works both for men and women respectively.

I’m now planning to stay part of this blog and contribute in many ways;even give my views against his in some instances where appropriate.

Lives of PUA’s can vary in the way we perceive and practice what we do.

Any questions, just ask! I have experience with most diets and have trained many people over the years.

Your boy,

Chelios!

SocialK’s 3-Lifestyle Tips For Fat Women

Apart from yelling to all plus-sized women:

“Run to the gym now”!

Or shaming them with:

“Lay off the twinkies you fat whale”!

I figured there must be less derogatory ways to reach an amicable solution to giving “BIG” women advice on appearing more sexy and appealing to men.

Enlisting in aerobics class just might be a tad bit embarrassing[women are ultra sensitive to weight-criticism].

So I’ve hatched up a few suggestions in my evil laboratory of fat-hating.

1.Walk more:Drive less!!

•There’s no greater travesty to society than witnessing a women weighing in at a cool 350 lbs.,cruising down the bloc…5 minutes to her destination,when she could’ve just walked.

•It’s not that walking more will shed the pounds(as those lying,money-hungry nutritionist would want you to believe).

•What walking does(opposed to driving),is that it frees up your limbs(legs,arms,head…),in turn,making your appearance and body language more free,fluent,fluid and attractive.

•Driving however(too often),has a contrasting effect:the fat person appears more stiff,sluggish,mechanical(robotic)and plain fucking unsightly!!

•You’re cramped up in 1 position,no freedom of body movement,knees are locked in…that’s a recipe for disaster when it comes to attracting men.

Absolutely fucking inhumane,for a woman to want to drive 5 blocs from her home,when she can simply trod it on foot!Only in the friggin’ western hemisphere where laziness is the norm!!And when you speak out(as a guy);femi-Nazis aka feminists cry sexism & discrimination.

•But in Asia;it’s rare as donkeys flying,to see women drive or get chaperoned in automobiles.Yet,they’re 100 times healthier than women in the west[go fucking figure].

2.Wear black,wear black,wear black!!

•And this is no ‘revolutionary’ revelation for plus-sizers.Every fatty knows that the color black actually makes them look smaller.

•As a former fatty-lover;I can attest to this!

•Light colors like white and yellow accentuate the rolls and love handles.If you don’t like the fat showing:then mask that shit with some black!!!

Instead of spreeing on lighter colors,buy darker ones instead:black,deep grey,navy,etc.

3.Quit the sass!!

•Sass & Attitude are reserved solely for women of higher-social status:which unfortunately means women weighing less than 130 lbs.(Depended on the height & circumference).

•Kim Kardashian can afford to double down on the sass.

•But my gosh!!!A woman weighing in at 250 lbs.should NOT be harboring a sassy bone in her body!!

•That is totally counter productive to her cause!

A plus-sized woman has less options in men.So she cannot afford to cop attitudes with the few prospects she may have.

With those 3 lifestyle changes(driving,dressing and attitude),as a plus-sized women,you will begin to see grand changes in the way guys respond to you.

This sort of attitude from fat women is a fuckng NO NO!!

This sort of attitude from fat women is a fuckng NO NO!!

My 2012 Pledge & Manifesto

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If this ugly world of ours doesn’t blow,or life as we know it isn’t drastically altered to where we’ll be dwelling in a fucking post-WWII-type sphere,this will be my pledge for 2012 on into 2013[fingers crossed LOL].

*I pledge to become a better boyfriend to my on & off MILF GF[although she does shit to intentionally drive me off the cliff...but she's a woman,so it's understandable].

*I will do my DAMN best to refrain from flirting with every chick in the club.Also to put an end to my sleazy-bar tactics:like smacking girls on their asses just because I know they secretly love an audacious bastard like I am[sure beats the hell out of Joe Blow approaching her talking about the weather or which school she attended] SMH!

*And I pledge from the deepest depths of my dirty heart, that if another half- inebriated/drunk hot chic throws herself all over me like a Jersey Shore slopapatamous[thanks for that one Sitch],I will activate every once of my moral fiber to not take her home and bang her like a caveman with no regards for her sanity at the moment.

*As much as it pains me to say:I know I’ve been extra critical of grossly over-weight females,giving them all sorts of degrading titles like Fat,Big,Chubby,BBW’s…I need to realize that a 300lb.girl was perhaps born that way,opposed to eating herself into obesity and an early grave[lthough I honestly know that's bullshit].But I promise to lighten up on the fat-girl jihad.

*I pledge that I will NOT become a hypocrite, like the former-Republican House-Speaker, Newt Gingrich:banging women on the side while castigating Bill Clinton for doing the same thing SMH.

*Last but damn-sure not least:If my GF does dump me for being a slacker,jerkoff and a bar-hopping prick,I promise to not take vengeance by doing something real flubbed up and immoral[to some]- like sleeping with 1 of her hotter friends[not that I have LMAO].

All in all:I’m just tryna strive to be a better man in 2012.Push comes to shove-I may go out with a f-ing bang if the Mayan’s artifacts prove to be factual lol.If that be the case:this manifesto will be tossed out the window[fingers crossed].

‘Want To Know If He’s Cheating’?

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I was just lying here in my apartment,gazing around,brainstorming some interesting topics I can blog about.

Now-I’m a man[DUH!],which means I’m NOT too inclined in keeping my bachelor pad in tip-top shape;pants thrown here,boxer-briefs tossed there,dirty Converse all-stars propped up on the old CPU,oily-pizza box from last week staring at me from under the bed[LMAO]…you know-typical male-mess.We tend do get slobby at times.Men who live alone can relate-right?

So I was dialoging with myself,”It’s the Holiday season,eventhough I’m anti-climactic about it,I’m expecting to pull some hot girls back to the pad.My GF and I are sought-of on a break[what's fucking new?],so I betta get this shit in order!

Like a city roach scrambling to take refuge when the lights come on-I did the same shit and scurried to get the pad in order, and some-what clean LOL.

As I’m cleaning,I said to myself,”Look at how easily I could’ve been busted if my girlfriend and I were still exclusive SMH”.

For the guys who aren’t in relationships,nor haven’t been in one recently,this may seem vague to you.I’ll explain a bit later.

It’s generally accepted,or at least in the seduction community,that women are 100 times more perceptive than us men.Women are fucking clairvoyant,which means they can pick up on shit lightning fast,while we men are slow as snails to pick up on things.Thus the social stigma that women are best at cheating(since they rarely get caught compared to men).Women can pick up on: when a guy likes her,when he’s trying to buy his way into her panties,when he’s nervous,etc.Women got that!!They are good at picking up on patterns.

Pertaining to patterns:men tend to get lazy after few months in a relationship, thus falling into a routine(which his GF notices):
*He no longer gets a haircut
*Farts around her
*Lets his guards down
*Lives like a slob
*Isn’t worried about cleaning his pad every single minute just because his girlfriend is coming over.

My point is,it’s common that people(mainly men)fall back into a lazy routine after ‘winning the so-called prize’(the girl).

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During the course of my LTR,I settled into the pattern too LOL,”What the hell-that’s my girl!I’m not gonna hire a fucking maid nor become one, just ’cause she’s coming over!So what if the fridge is empty or the cat pissed on the floor:I’ll have her grab some snacks on the way over then clean up the cat mess when she gets here[shrug]“!

It’s normal to operate that way when dealing with your partner.You can relax,be lazy and not worry about impressions.

But do we operate that way when hoping to pull some new ass?Of course not LMAO!!!With the possibility of a new prospect coming over,if the guy has to search Craig’s list for a cat-sitter or bum some money off a buddy to stack his fridge,then he will do it by any friggin’ means!!!Can’t have your date come over and your dirty underwears are sprawling all over the couch,exposing her to your slobbery.

But this is where a lot of cheating guys go wrong.They break their patterns without reasons.This isn’t just related to domestic things as cleaning.This could be a guy who never goes to the gym.Then suddenly,he starts going to the gym often.Yes,he CAN truly want to lose 10 lbs.to gratify himself.But when sudden change of patterns and lifestyles occur,9-10 times,it signals infidelity or the thought of it.

If a guy only tidies his crib once a month,then starts doing it every week(without reason),then it’s crystal clear that he’s doing it for the purpose of picking up women[a new woman].Or appearing presentable to that woman.

People just don’t break patterns and routines for their spouses,partners nor someone they’re already familiar with(relatives,etc.).We generally break patterns to make an impression on people we are NOT familiar with.

Classic Example:My girlfriend used to hound me to fucking death about getting a haircut,cutting my Mohawk…did I do it?Hell no LOL!!!

*She harassed me about a jeans I wore which had a mini-hole in the crotch area.Did I stop wearing it?Lol of course I still wore that shit!

Now that it’s the Holiday season and I’m expecting to see a lot of girls in town from NYC[escaping the Winter to the islands],my GF and I are on a break(as usual-can’t get along),so picking up random hotties is a ‘MUST’.

You can bet a million bucks that I went to the barbershop yesterday!I can guarantee that I won’t be seen wearing those jeans with the hole in the crotch around possible prospects LOL!!!Essentially,my pattern and routine were broken due to possible prospects.

So if you really wanna know if your GF/BF is cheating or looking to cheat:pay attention to their patterns and lifestyle changes.Subtle things as NOT wearing a shirt that they always wore,tidying their apartment outside of their usual allotted time could be red flags.

Men tend to NOT be readily able to pick up on these subtleties(coming from their girlfriends).However women can spot these changes and break in patterns like friggin’ witchdoctors.Women truly have an innate ability to see through the bullshit.That’s why it’s harder for a man to cheat and get away with it.In the same token,that’s why it’s easier for a girl to cheat and get away with it.Men naturally don’t pick up on patterns.That’s why it’s hard for us to gauge whether a girl likes us or not.While a girl can tell within a blink of an eye that that guy wants to ravishing her.

So guys,if y’all plan on being cheating dogs,remember to not break patterns and routines unless you have plausible reasons.’Cause if you do:she will know it.